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Jeff Ryan

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Category: Fitness

The Simple Six

We all look for ways to simplify our exercise routines. This book "The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life" from Clinton Dobbins book nails a very simplistic solution to keeping your muscles toned. See my book highlights for more details to see … Continue reading The Simple Six →

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Jeff Ryan Fitness Leave a comment December 5, 2020 1 Minute

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